Ayurveda Evening Self Care Class
Learn the traditional Ayurvedic self care evening routine.
- 1 hr1 hour
- 157 Canadian dollars$157
- In person or online
Follow along and learn the ancient self care practices of Ayurveda. The evening class is an hour long self care practice that includes body brushing, body oiling, nasal cleansing and oiling to prepare your body and mind for a restful sleep. You will go home with your own body brush and bottle of body oil based on your dosha, nasal cleansing mixture, and nasil oil and instructions so you can continue your newly learned self care practice at home. Ideal for one to two participants. Combine with the morning class for a 13% discount.
To cancel or reschedule please contact us 24 hours in advance.
Enlighten Wellness Sanctuary, Melrose Road, Qualicum Beach, BC, Canada